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www.facebook.com > BigJohn Fit
2K views · 3 comments | Day 1174 in a row. No days off. Today was a combination leg and arm day. I ended up doing (6) exercises for legs and (3) exercises for triceps and(3) exercises for biceps. Saturdays are historically my hardest work out days which sets up my behavior for the weekend. Getting in a big workout severely limits my thoughts about doing things I will be not proud of. | BigJohn Fit | Facebook
Facebook · BigJohn Fit · 2K views · 1 week ago
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HARDEST LEGS Workout Ever?! (3 EXERCISES)
YouTube · JONNI SHREVE · 37.8K views · Apr 11, 2023
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Killer LEG Workout at Home (No Equipment)
YouTube · NEXT Workout · 1.7M views · May 24, 2023
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