For many Americans, the weight-loss medications broadly referred to as GLP-1s are transforming the way they think and feel ...

Nutritionist Nmami Agarwal shared how one should reset the entire metabolism to lose weight.

Add Yahoo as a preferred source to see more of our stories on Google. Exercise is not very effective for weight loss, but it’s incredibly beneficial for your physical and mental health. (Getty Images) ...

I have an on-again, off-again relationship with exercise. There was a time in my 20s when I worked out consistently. I took a mix of fitness classes, such as boxing, cardio dance, HIIT and even ...

New trial evidence shows that without structured exercise, weight loss medications may leave physical fitness unchanged, highlighting movement as the key to real functional recovery. Study: Physical ...

For the best results, medications like Ozempic and Zepbound should be combined with exercise and healthy eating habits.

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...

In adults with obesity who achieve ≥ 5% weight loss on a low-calorie diet, a 1-year exercise program produces a greater increase in late-phase postprandial GLP-1 response compared with usual activity, ...

VIENNA — Exercise to maintain weight loss reduced atherosclerosis progression and improved cardiovascular biomarkers, while GLP-1 therapy alone didn’t, according to a randomized trial in people with ...

In 2025, researchers investigated weighted vests as a way to help people keep weight off. If you’re unfamiliar, a weighted ...

As you lose weight, your body responds with changes that can make continued weight loss more difficult. Hormones shift, ...