Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Learn about the benefits, risks, and best practices.

Turmeric is a long-loved botanical ingredient that has been popular in Asian recipes for centuries, touting benefits that go far beyond flavor and nutrition. This antioxidant-rich and antibacterial ...

Per the ancient texts, turmeric’s skincare benefits date back thousands of years, used across cultures as a healing spice, topical remedy, and part of beauty rituals. Modern skin care has only ...

The advice to fill up on curry if you have indigestion may sound counter-intuitive. Indeed, if you call the local takeaway for a vindaloo every time you experience heartburn, the chances are you will ...

Turmeric, a member of the ginger plant family, is commonly used as a cooking spice and a medicinal substance in many natural healing traditions. Recently, there have been a handful of studies about ...