Something quietly remarkable is happening in kitchens around the world. Foods that nourished ancient civilizations thousands ...

If you're struggling with constipation and looking to boost your digestion, this papaya and amaranth smoothie is just what you need. Not only does it pack a fiber punch, but it's also delicious and a ...

But what about its cousin amaranth? (I know, right...who? Wha?). Yep, you should probably start stocking amaranth in your pantry ASAP. Like many of its super-grain brothers and sisters, amaranth has ...

Once a mainstay of Indigenous diets, the South American crop is having a resurgence in popularity, in part because of its health benefits. A field of amaranths in Peru’s San Salvador district, located ...