Elite athletes often push through pain to achieve victory. But, everyday exercisers need to distinguish between soreness ...

After having trouble walking and experiencing a sudden fall in her bathroom in 2022, Roshni Devi Sangwan, then 68, was diagnosed with a spinal injury and arthritis, requiring an operation. 'The doctor ...

Pain during movement often reflects sensitivity, not long-term injury, a new study suggests. Everyday movements like bending, lifting, and twisting may trigger back pain flares, but they don’t cause ...

Fitness experts agree: adding this movement to your routine can significantly reduce injury risk while improving strength for ...

Add Yahoo as a preferred source to see more of our stories on Google. New research from Boston University shows that as BMI rises, so does the chance of low back pain, with risk climbing steadily up ...

Discover proven backache treatment solutions for lasting relief. Explore effective methods and regain comfort. Read more to ...

Research has shown that there is a relationship between obesity and developing degenerative arthritis, and spine degeneration due to mechanical and inflammatory factors. Weight loss is thought to ...

Low back pain is one of those problems that can sneak into daily life and refuse to leave. It can make it harder to work, sleep, or even sit through a meal. Doctors have long known that many factors ...