Beef gets a bad rap. Yes, red meat is high in saturated fat and if eaten in excess it can increase the risk for heart disease and contribute to issues like obesity, cancer, and diabetes. But beef is ...

A pan of beef curry with diced hot peppers on top - Sgaphoto/Getty Images Whether you're making a curry with Indian or Thai flavors, featuring beef as the protein choice can lead to a meal that is ...

Add Yahoo as a preferred source to see more of our stories on Google. Bowl of beef stroganoff with fresh parsley - Lauripatterson/Getty Images Beef stroganoff likely originated in 19th-century Russia, ...

Pork and beef are high-protein champs on the dinner menu. Both meats are tasty, satisfying and versatile. If you choose lean cuts and control the portions, they can be low in saturated fat and part of ...