As one of the most pumped-up bodybuilders on the fitness internet, Simeon Panda doesn't always show off moves in the gym that resonate with the common man. The buff fitness pro is just as likely to ...

If you think you've seen every chest exercise out there, think again. Mike Israetel and Jared Feather of Renaissance Periodization teamed up with bodybuilder Eric Janicki to share three chest ...