Westood Elementary School counselors and psychologists recently presented a new tool to address the basic wellness of students at school called “calming corners” at the March 11 school board meeting.

This trick from a child’s playbook works for adults, too. We pull out all the stops for our kids to keep them mentally and physically well, like limiting screen time, filling a plate with colorful ...

Learn all the benefits of a calm down corner for toddlers, and why it is so essential to have one in your home. Plus, you’ll get all the best tips for creating your own! Do you have a safe space for ...