To count carbs, you need to track how many grams of carbs you consume in each food you eat. Carbs are a type of nutrient that is your body's main source of energy. Counting carbs may aid your weight ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. If you’re counting carbs because you’re ...

MILWAUKEE -- Are you counting your carbs for one reason or another? Then you are going to love this new product. Peggy Johns, the founder of Egglife, joins Real Milwaukee with her low-carb recipe ...

Blood sugar is the carbohydrate that nourishes your cells with energy. For people with diabetes, the goal is to keep blood sugar levels steady and at normal levels before and after meals. Carb ...

Planning on stuffing your face with too many cookies this holiday season? Atkins Nutritionals has teamed up with Digital Chocolate (oh the irony) to provide carb-counting software for mobile phones.

Please provide your email address to receive an email when new articles are posted on . Carbohydrate counting combined with the Dietary Approaches to Stop Hypertension eating plan may help women with ...

If you're ever in a pinch for a quick, carbohydrate-free or low-carb meal, look no further. Chron.com compiled several options for eaters looking for a guilt-free fast-food fix from different ...

Definition How They’re Calculated Fiber and Sugar Alcohol Net Carbs vs. Total Carbs Not all carbohydrates affect blood sugar the same way. The concept of “net carbs” tries to distinguish between the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHEN MEN COME to Katherine Metzelaar for help, they seem to have one thing on their mind. Metzelaar is a ...