A cardiologist recommends dark chocolate for its antioxidants to support heart health. Pairing dark chocolate with berries ...
Doing this every day can add years to your life.
Walnuts are another food that delivers heart-healthy fats. "I eat a handful of walnuts a of couple times a week," says ...
Heart health refers to overall condition and functioning of the cardiovascular system, which is crucial for maintaining ...
February is American Heart Month and health experts are putting a spotlight on cardiovascular diseases and the tools ...
To reduce heart disease risk, it's the quality, not the quantity, of carbs or fats that matter, says new study from the ...
Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, ...
Learn how to protect your heart with tips from Baylor Scott & White in College Station. Prevention, nutrition, symptoms, and expert heart care explained.
Discover the truth about full-fat dairy and heart health. Learn what research says about what the regular consumption of ...
Dariush Mozaffarian is a leader in the food-is-medicine movement. This is exactly what he eats — and yes, dessert is on the ...
We’re about mid-way through the month of February, a month set aside to keep the topic of heart health front and center! Today we have Dr. Celia Egan with ...
Springfield is encouraging people to protect their heart health before, during and after cancer, a practice known as cardio-oncology.