Near the end of the third trimester, a woman's cervix will soften in order to begin the process of effacing (thinning and stretching) and dilating (opening up). An open cervix allows the baby to pass ...

Dilation and effacement are your body's way of getting ready for labor – your cervix gradually opens (dilates) and thins out (effaces) to help your baby make that grand entrance. This process can ...

Near the end of pregnancy, the cervix softens to help prepare for labor. If your cervix isn't softening naturally, there are safe ways to encourage it at home. Always consult with your healthcare ...

There are 3 stages of labor. Active labor begins at about 5-6 cm of dilation. You need to be 10 cm dilated to deliver vaginally. After the birth, you’ll deliver the placenta. The cervix, which is the ...

Shared on Facebook by American singer-songwriter Steffanie Christi'an - the image shoes a circular wooden board with ten circles each representing the stages of a dilating cervix IT’S common knowledge ...

IT’S common knowledge that in order for a woman to start pushing during childbirth, her cervix needs to dilate to ten centimetres wide – but it’s hard to visualise just how big that is. But an image ...