Jim Dixon wrote about food for WW for more than 20 years, but these days most of his time is spent at his olive oil-focused specialty food business Wellspent Market. Jim’s always loved to eat, and he ...

ASTORIA, Ore. — One of Oregon’s most valuable seafoods is more popular than ever, but its nickname may fool you: chicken of the aea. It’s albacore tuna, and it is a fish that is grounded in Oregon ...

Jim Dixon wrote about food for WW for more than 20 years, but these days most of his time is spent at his olive oil-focused specialty food business Wellspent Market. Jim’s always loved to eat, and he ...

Folks, if you care about coastal fishing communities it’s time to put your money where your mouth is. It’s time to eat more local seafood. Not only is the majority of Oregon’s seafood exported ...

Tuna is high protein, low calorie, and has healthy fats and other nutrients. Tuna prepared with veggies and grains can increase its health benefits.

Fresh and canned tuna both provide protein and omega-3s. But some types may offer more of these nutrients. They can also differ in mercury levels.

One kind has a stronger tuna flavor. On these still-hot days, I have close to zero drive to turn on the stove or even follow more than a two-step recipe. In my desire to keep my meals cool and simple, ...

Fresh tuna seemed a logical choice as well. Several years ago I saw an advertisement in the paper for fresh albacore tuna available at the dock in Rainier. I naturally thought what a great opportunity ...