Certain natural plant compounds can interfere with nutrient absorption or cause symptoms in sensitive people, but preparation, balance and diet diversity usually shift the equation toward benefit. For ...

Ron from Corvallis, Oregon, writes this in response to a recent column on lectins: “I am a biochemist, used to work with immunologists at Sloan Kettering. The main reason I'm writing is to ask you to ...

The Plant Paradox diet is based on the claim that lectins, a protein in common foods, are the “anti-nutrients” behind many long-term (chronic) health conditions like obesity, chronic inflammation, and ...

Add Yahoo as a preferred source to see more of our stories on Google. When it comes to weight loss, does it feel like you’ve kissed a hundred toads but never gotten your happy ending? Then Steven ...