In today’s fast-paced environment, many office workers are falling prey to an increasingly common phenomenon known as ‘voluntary withholding’ where the natural urge to go to the toilet is ignored.

The risk that alcohol poses to women’s health has mounted over the last two decades, as women have begun to drink more frequently and in larger quantities. Alcohol-related deaths among women more than ...

A study from June 2025 suggested there’s one issue that’s clearly linked to a whopping 172 diseases. Perhaps even scarier, it’s a common one: disrupted sleep patterns. Researchers looked at more than ...

Vaping is often marketed as a healthier alternative to smoking or a tool to quit smoking. But it’s not a safe habit—the health effects of vaping can be irreversible and sometimes deadly. Because it’s ...