It is well known that fish are rich in omega-3 – an essential and powerful nutrient that benefits the body and brain. But is there one cooking method that is better than all others?

Whether it is served raw, fried, or baked, salmon is loved by many for its buttery flavor. It is also known for its health benefits, particularly the fact that it is a great source of vitamins, ...

Baking Salmon is the perfect way to prepare a simple, delicious, and nutritious meal. This recipe can be used for an entire ...

Of all the proteins that can be incorporated into a healthy diet, salmon is one of the most versatile options out there. Not only is salmon a great source of healthy fats and essential vitamins and ...

I compared air fryer, oven and pan-fried salmon to find which cooking method delivers the most tender, flavourful results – ...

As impressive as this baked salmon looks, it's shockingly easy to prepare! The salmon is seasoned with salt and pepper, then drizzled with a flavorful marinade made of mustard, honey, lemon juice, and ...

Today’s recipes began with me shopping for ingredients at my corner grocer, where I bought two portions of salmon fillets, a bunch of kale, some yams (orange-fleshed sweet potatoes) and fresh ginger.