As a dietitian, I was curious to see if the science applied to my body in real life.

Learn how to make cottage cheese chocolate chip cookies at home. This recipe is a great way to use up that cottage cheese ...

Cottage cheese is loaded with nutrients that support bone health, gut health, digestion, and weight management. Here's how to make the most of this snack.

Cottage cheese is a nutrient-packed, versatile ingredient that can be enjoyed in many dishes. Look for options with at least 12 grams of protein per serving, no more than 300 mg sodium and a fat ...