Recovery has become a core part of modern fitness. More people now understand that progress does not come from training alone, but from how well the body is supported between workouts. Whether someone ...

Have you been shopping for wellness gear and realized you might be comparing apples to oranges? Red light therapy and infrared saunas both use light, but they work in totally different ways, and that ...

Tulsa’s first dedicated red light therapy and infrared sauna studio opened about a month ago. SOLiX Wellness Studio is located at 7890 E 106th Pl S. The business said its wellness solutions blend ...

Move over clay, sheet and peel-off masks. Today, red light therapy masks are the skin care go-to, promising a radiant glow. While this technology — officially known as photobiomodulation — is popular ...