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Which Hyrox station strikes the most fear into athletes? Some lose sleep over the heavy sled push, while others are wary of the final 100 wall balls. But, from those I’ve spoken to, the burpee broad ...

Katja and her brother cross the Hyrox finish line in 1hr 26min - Sportograf “No offence, but I’ve never seen anyone your age do Hyrox,” said my 10-year-old when I announced that I was going to take ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My fitness routines are all about versatility—mixing plyometric training, heavy lifting, and yoga keeps ...

When most people think of burpees, it’s usually a few reps during a workout: tough, repetitive and exhausting. But one athlete - India's Mann Sharma - took it to an entirely new level: a burpee broad ...

Though HYROX races have been around for nearly a decade, this hybrid athletic competition has gained serious momentum in the past couple of years, with more athletes signing up to test themselves in a ...

You might've heard gym whispers of something called Hyrox. The worldwide, full-body, heart-pumping event has started to boom in popularity recently, with thousands of competitors—beginner and pro ...

It’s estimated 1.3 million people will compete in a Hyrox fitness event somewhere in the world in 2026. Someone hooked on it ...

If you’re not training for a Hyrox event, somebody you know probably is. Such is the popularity of the fitness race, which has taken the world by storm since its inception in 2017. It consists of ...

Ballston CrossFit is officially a HYROX Affiliate! Join us for a fun and challenging HYROX endurance workout (no experience needed)! HYROX is an endurance workout that combines both running & ...