A diet containing fruits and vegetables contains pectins (plant polysaccharides). Pectin cannot be metabolized by mammalian cells in the gastrointestinal tract but is fermented by the gut microbiota ...
Pectin is a naturally occurring thickener and stabilizer, helping jams, jellies, and fruit preserves set. Scientifically speaking, it’s a soluble fiber (a.k.a. a type of polysaccharide) found in the ...
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What is pectin and is it good for you?
Pectin is a fiber found in fruits and vegetables like apples and citrus. Pectin can help with digestion and lower cholesterol levels. Eating pectin-rich fruits may cause gas, bloating, and abdominal ...
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What Foods Are High in Pectin?
Pectins — typically referred to using the singular form, pectin — are a class of dietary fibers that are found in a variety of fruits and vegetables. Pectin is often used as a food additive and has ...
Pectin is the soluble fiber found in most non-woody plants, particularly apples, plums, apricots, and citrus peels or pulp. The ingredient is commonly added to foods as a thickener, especially in jams ...
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