Learn how to make a healthy and flavorful Mediterranean vegetable and fish stew in just one pan. This easy recipe combines ...

Share on Pinterest Following a Mediterranean diet, and particularly eating fish, is linked to a lower risk of depression — at least in women. Image credit: Stas Pylypets/Getty Images. Close adherence ...

Eat like you're on vacation—only it's healthy.

WATERBURY, Conn. — Branzino can be found these days on restaurant menus from Seattle to Atlanta. The flaky, tender, silver-skinned fish — also known as European sea bass, or loup de mer — has become a ...

Split, Croatia – The Mediterranean ranks high on the list of the most overexploited seas globally, with 100% of demersal fish stocks assessed as overfished by the General Fisheries Commission for the ...

The chefs that know Mediterranean cuisine best call it "the cuisine of the sunshine," and there's no better descriptor. Ripe tomatoes and refreshing cucumbers, grilled meats, fresh herbs — you can't ...

The Mediterranean Sea, a biodiversity hotspot, faces significant pollution from various sources, including industrial and anthropogenic activities, with potential risks to marine ecosystems and human ...

Genoa, May 19, 2017 - According to a new WWF report, the majority of the fish on display on European Mediterranean counters is imported, mostly from the developing world. In fact, for every kilo of ...

A study adds to growing evidence emphasizing the cardiovascular benefits of the Mediterranean diet, as findings suggest that this dietary pattern can reduce both ischemic and hemorrhagic stroke risk ...