Medically reviewed by Melissa Nieves, LND Key Takeaways Monk fruit and stevia are both natural and calorie-free sweeteners ...

Monk fruit may be a healthier option than sugar or other sweeteners. The extract has no calories and contains antioxidants to ...

Eating whole monk fruit can provide many health benefits. It contains antioxidants and could reduce inflammation, and monk fruit has also been linked to other benefits such as a healthier gut ...