There's no questioning the athleticism of artistic swimmers in the Tokyo Olympics, but watching the athletes complete incredible routines in perfect sync while holding their breath for long periods of ...

Swimming has emerged as one of the most versatile and effective forms of exercise, offering a comprehensive approach to fitness that surpasses traditional gym workouts. This low-impact, high-reward ...

The USA's synchronized swimming team is pulling out all the stops as it looks to medal in artistic swimming at the 2024 Olympics. That includes breaking out an underwater rendition of a dance move ...

Swimming is not only a good survival skill but it’s an excellent workout for all ages. It’s low-impact, cardiovascularly challenging and a great cross-training exercise to mix into your workout ...

Adding calisthenics between sets of speed and goal-pace running and swimming can be an effective way to combine muscle ...

Swimming in summer is therapeutic. Everything automatically feels better and refreshing, right? Plus, pool days are the best days to slow down time. But, but, but, as they say, everything comes with a ...

Here’s a recent Olympics story via the Associated Press: PARIS (AP) — The United States had a big night in track and field at the Paris Olympics on Tuesday, winning two gold medals and five overall.

Artistic swimming, used to be known as synchronized swimming, is about to make history at the 2024 Paris Olympics with its inclusion of male athletes. The first event of the unique Olympic sport that ...