Many people use turmeric for its anti-inflammatory properties. Here’s how you can use it in water to achieve these effects.
You can consume turmeric powder through supplements or just include the spice itself in your meals, smoothies or mixed in hot water. Boil water in a teapot or saucepan. Once the water is boiling, shut ...
Enhancing the flavor of food isn't the only benefit offered by spices. Many varieties, such as turmeric, provide a wide range of potential health benefits. With its anti-inflammatory properties, the ...
Turmeric is all the rage in the world of health and wellness these days. If you cook from scratch regularly, you’ve probably used turmeric in curries, but people have started taking it in supplement ...
Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...
If you haven't been hiding under a mossy boulder, you've probably heard of turmeric and its amazing health benefits. If you did just come out from said boulder, that's OK. You look great. We should ...
Whether you’re a longtime turmeric fan, or just looking to try the superfood of the moment, coffeehouses are a good place to start. Turmeric, a close cousin to ginger, is a ubiquitous ingredient in ...