Based in Blackpool, Lancashire, in the U.K., she said her "no-nonsense approach" gets results, as SWNS, the British news service, reported. She said she will dump clients if they don't adhere to her ...

Americans are living longer and want to make those extra years as healthy as possible. Lauren Hurst, a personal trainer to older people, shared her biggest tip for aging healthily. She said strength ...

For some gym goers, having a friend to workout with usually helps to keep moving and motivated. But, what about a trained professional to assist you with workouts and provide that extra push needed to ...

WINTER PARK, FL — Darwin Fitness announces its relocation to Winter Park in a 3,000-sq-foot facility, 2250 Lee Road, Ste 100.

Marge Holston moved to Spokane Valley from Southern California and somehow left a lot of her activity behind. That’s when she decided to join a gym, hire a trainer and start working out. “I knew I ...

Dawson, retired from the Army, has worked for 17 years as a personal fitness trainer at the Chinn Aquatics & Fitness Center in Woodbridge, Virginia. He is the oldest trainer there by about three ...

Stop chasing aesthetic crunches and start building a functional powerhouse that protects your spine and improves longevity.

As a personal trainer, Jacob Johnson pushes his clients to take life one step at a time. Johnson owns M Power Fitness in Eagan, Minnesota. He advocates for healthy lifestyles 24/7. Often, he shares ...

A personal trainer is helping his overweight client to lose weight — by getting him banned from all his favorite take-out joints. Mike Hind has stopped by all of Darren McClintock's regular fast-food ...