The Guilderland Police Department is working to help women build confidence through a free self-defense training class. It’s a R.A.D (Rape Aggression Defense) Systems 3 day class, designed to empower ...

MURFREESBORO, Tenn. (WKRN) — Starting in September, Middle Tennessee State University Police will host self-defense classes for women who want to learn realistic tactics to protect themselves. The ...

Every year, nearly one in four women will experience sexual violence on college campuses, but research shows that empowerment self-defense programs reduce these assaults by 50% or more. Join us for a ...

At a recent WINK Listens event, Courtney King from Pelican Bay showcased fake guns and knives to demonstrate self-defense techniques learned at the Weapons Defense Academy in Bonita Springs. The ...

Ms. Abdelhamid is the author of the forthcoming “Get Home Safe: A Guide to Self-Defense and Building Our Collective Power.” Feb. 12, 2026 I’ve taught self-defense for nearly 17 years, across Queens ...

Source: Thomas Van Veen/Courtesy Defend Yourself Welcome to my first blog post for Psychology Today! I’d like to share with you how I got here and what I’ll be offering in this space. My Story I think ...

Firearms, daggers, dirks, stilettos, knives with blades more than three inches in length, pocket knives opened by a mechanical device, iron bars or brass knuckles — these are among the items banned ...