Many people who experience sleep paralysis see frightening hallucinations some call "sleep paralysis demons." - Illustration by Leah Abucayan/Alberto Mier/CNN Baland Jalal lay in bed terrified, ...
Imagine being stuck in a dark, confined space, where you can’t move or speak. It sounds pretty hellish, and yet it has happened to me countless times. Sleep paralysis is estimated to affect around 8% ...
You wake up out of a murky sleep and find that you’re unable to move your body, from your forehead all the way down to your little toe. You’re completely paralyzed! You also have a crushing feeling in ...
Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Baland Jalal lay in bed terrified ...
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