Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

Sports Science and Exercise is an inherently multidisciplinary field, integrating principles from physiology, biomechanics, nutrition, psychology and sports medicine to advance our understanding of ...

Action is urgently needed to address the dearth of older women in sport and exercise science, not only for the sake of the growing numbers of female athletes, but women’s health in general, urge a ...

‘Women typically have smaller hearts and blood vessels. When a woman exercises, her heart must pump faster and work ...

Correspondence to Nathan Reeves, School of Health Sciences and Social Work, Griffith University Faculty of Health, Gold Coast, QLD 4222, Australia; n.reeves{at}griffith.edu.au The science of sport and ...

A new study published in Medicine & Science in Sports & Exercise addressed the age-old question: does exercise make us eat more afterwards or decrease our appetite for the next meal? The research ...

Physical exercise is one of the main recommendations for maintaining good health. However, when practiced compulsively and ...

The Department of Exercise & Sport Studies (ESS) is committed to improving the quality of life at Smith College by providing an array of classes that allow for the exploration and better understanding ...

Correspondence to Dr Sallie M Cowan, La Trobe Sport and Exercise Medicine Research Centre, School of Allied Health, Human Services and Sport., La Trobe University, Bundoora, Victoria, Australia; ...

Our program combines science-based business and leadership classes to prepare you for clinical, community health, and commercial careers. You’ll also be ready for graduate studies in physical and ...

New research suggests that highly supportive sports bras may put pressure on your spine while you exercise. Sports bras that are too restrictive could overwork back muscles and limit breathing.

Kayla Missman specializes in making complicated topics more approachable. She has eight years of experience in journalism, editing and marketing, allowing her to dive into interesting topics and ...