A new study finds that people who do a variety of exercises live longer, even if they don’t work out more.

The chances of surviving cancer are greatly improved when it’s discovered early, yet a new study shows a decrease in the number of adults in the U.S. getting routine cancer screenings. According to ...

Get Back Into Study Routine: Getting back to studies after a long gap can feel tough, but with a few smart steps, you can restart your routine smoothly. The key is to start small, stay consistent, and ...

If your exercise routine has hit a summer slump, it may be because your workouts aren’t suited to your personality, new research suggests. Personality traits can influence which physical activities ...