Your body needs water to stay hydrated and function properly. There are many different types of water available, like tap, spring, mineral, and distilled, each with pros and cons to consider. Tap ...

From gut health to enamel concerns, here’s what nutrition experts say happens when sparkling water becomes a daily habit.

Sparkling or still? Whichever one you prefer, they're both refreshing options when you're looking to quench your thirst. Unlike plain old still water, sparkling water has bubbles which give it a ...

Forbes contributors publish independent expert analyses and insights. Emily writes about what’s in your glass and why it matters. Pop. Fizz. Ahhh. We all love that refreshing sound of bubbles in a ...

Replacing soda with sparkling water can help lower blood sugar by cutting added sugar and supporting better glucose control over time.