No complicated terminology, no convoluted workouts, this simple, expertly-designed couch-to-5K training plan will turn you into a runner.

When you’re gearing up for a half marathon or marathon, adding strength training to your routine makes sense – it helps your joints to withstand all those miles and builds your stamina for the main ...

A 12-week 5k training plan, from a team of run coaches, is perfect if you're past the beginner stage and eager to get ...

The fact that a range of different approaches to marathon training can work illustrates another important point: we are all ...

Despite a brief scare at the finish line, the drummer hit an impressive 5K milestone in London ...

At 17, Winnie Yu was a high school track-and-field runner with a bright future. When Yu’s parents encouraged her to try sports in middle school, they didn’t expect she’d fall in love with ...

Let us start with the money. You are not proposing to bankroll a lifestyle. You are suggesting a modest, defined gift at a pivotal transition point – £5,000 will not prevent your children from ...

Assemblymember Marc Berman (D-Menlo Park) introduced legislation on Feb. 17 to permanently provide free online suicide prevention training statewide.

Cheers erupted on Baker Street as runners broke a sweat in the February chill.

Turns out you don’t need a supershoe to PR.

Prepare for the Oklahoma City Memorial Marathon with expert tips from Mark Bravo. Learn safe training techniques, pacing strategies, and how to avoid common injuries for runners of all levels.

In an increasingly complex business environment, leaders are searching for an edge. Endurance training is emerging as an unlikely, but powerful, leadership advantage.