Lie on your back with your arms extended toward the ceiling and your knees bent at 90 degrees (shins parallel to the floor). Slowly lower your right arm overhead and extend your left leg toward the ...

The judge for the U.S. District Court for the District of Maryland also filed a permanent injunction requiring the school ...

Millions of adults are continuing their education by returning to school and enrolling in credit and non-credit courses, certificates, micro-credentials, job training and degree programs.

During the middle of winter in the Northern Hemisphere, the days are cold, dark and short. It’s not an inspiring time to accomplish much of anything, much less those New ...

Aubrey Chesna and Julia Cangelosi opened Asbury Park's A Cup of Literature, which is part coffee shop, part bookstore and ...

On February 12, the Ministry of Statistics and Programme Implementation (MoSPI) announced the January retail inflation number — for the first time under the new ...

Ezekiel Emanuel explains why his new book, “Eat Your Ice Cream,” is different from the many others about how to live longer and better.

Your Social Security check can support a life of dignity and comfort. Saint Cloud stretches along the Mississippi River like ...

Aubrey Walker, a three-star wide receiver, was 6 years old when a book predicted his future with Alabama football Now that dream is coming true.

Soon after graduating, Rogers moved to Chicago as part of the Teach for America program. That’s when he decided to start his monthly time trial. Rogers would go to the gym, but instead of running easy ...