Eating refined carbs on their own can spike your blood sugar, but pairing them with other nutrient-dense foods can help.

GQ’s Wellness and Grooming Director shares the most life-improving products she tried this February, including high-phenolic olive oil and a odor-eliminating hand wash.

Meteorologist Jeriann Ritter, who works for NBC affiliate WHO 13, revealed she's been tentatively diagnosed with bulbar amyotrophic lateral sclerosis.