Arnold Schwarzenegger never holds back when giving health advice. This time, the bodybuilding legend is warning Americans about their $60 billion of waste linked to fiber deficiency. In a recent ...

Sit on an incline bench with your chest forward, resting on the support. Grab dumbbells with a neutral grip, keeping your chest strong and allowing your arms to hang. Squeeze your back to pull the ...

In an interview, Mayank Pawar's living condition and his visibly smaller frame led many to question the status of his life and his future career in professional bodybuilding.

Mayank Pawar, former MTV Splitsvilla 7 contestant and seven-time Mr India bodybuilding champion, has died at 37. Here’s a look at his journey, achievements, and lasting legacy.

Shocking news about Splitsvilla 7 fame Mayank Pawar has left fans and well-wishers heartbroken. The reality star passed away in Mumbai at the age of 3.