This feature explores what it takes to prepare meals for a 600-pound sumo wrestler in active training. At the center of the ...

A gross misconception about wine is pervading America: that it's full of sugar. Many consumers believe this, even though that ...

Former FDA Commissioner Dr. David Kessler and HHS Secretary Robert F. Kennedy Jr. unite against ultra-processed foods despite ...

Crunches strengthen abs but don't burn belly fat overall diet, cardio, and strength training do.

Michael Pollan’s lucid and lively writing on the science of everyday life—plant biology, nutrition, cooking—has made him one of the most popular nonfiction writers around. I ...

We’ve been missing an important contributor to ageing, says columnist Graham Lawton. Ultra-processed foods are known to be ...

This is according to Jerold Mande, a nutrition expert who happens to be my shopping companion for the day. That a snack food could pass such muster was a ray of hope in the face of countless headlines ...

India produces enough food but nutritional deficiencies like anaemia and stunting persist widely. Addressing nutrition ...

For years, I trained harder, ate less, and pushed my limits—yet real results never came. These are the five fitness myths that sabotaged my progress and the truths that finally transformed my body.

When you’ve just become a mom, your body, mind, and rhythm can change right away. Today, postpartum well-being for women in ...