Depression is a complex and deeply personal experience. While almost everyone has periods of sadness, low mood or grief, ...
A recent review of animal research suggests that caffeine might help ease symptoms of anxiety and depression by reducing inflammation in the brain. The researchers analyzed multiple experiments and ...
A case study shows how self narration in bipolar disorder can form an emotionally charged, coherent worldview that influences identity and care.
The backstory: A percussion instrument deeply-rooted in African music, the marimba shows up in everything from atonal ...
Persistent fatigue is increasingly becoming a shared experience among working adults navigating stress, disrupted sleep ...
Sleep, once effortless in youth, is increasingly becoming a struggle for young adults across cities. Long nights and irregular schedules that were once manageable are now leaving many in their ...
Decluttering Mom on MSN
Pregnant mom laughs, "Hormones made me do it," then invites other mothers to share their most ridiculous pregnancy moments
She laughs, shrugs, and says "hormones made me do it," then asks other moms to top her wildest pregnancy story - and you instantly want to know what happened next. This piece dives into those moments ...
A recent clinical trial has explored a new approach using a psychedelic drug called dimethyltryptamine, or DMT. Psychedelic ...
A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of ...
Think sleep apnoea is only a problem for men? Think again. In women, the signs are often quieter – and far easier to overlook.
Vitamin D has a strange reputation. It is called the “sunshine vitamin,” so most people assume they get enough of it simply by living in a sunny count.
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