Tracking your macros—your protein, fat, and carbohydrate intakes—can help you understand your dietary needs and preferences. Here, an expert explains the best ways to track your macros.

Researchers want to establish a baseline range for daily fart count and gas content, which could help us discover more about the workings of the gut microbiome.

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

Counting macros is becoming more popular in the fitness community, but it's important to understand macros fully before ...

Tracking your macros is the latest wellness trend to take over—Vogue asked health and wellness experts about the benefits and ...

The term macros is short for macronutrients, which describes the three primary nutrient groups your body needs to function: carbohydrates, protein and fat. ‘These nutrients provide energy (calories), ...

Trying to lose weight typically sounds exciting at first. There’s often a rush of enthusiasm when embarking on a new self-change experience. Dieting researchers Janet Polivy and Peter Herman coined ...

The civic body has deployed 2,299 officials and staff for the counting process, including 759 supervisors, 770 assistants and 770 Class IV employees, all of whom have received prior training. Counting ...

Fiber—insoluble fiber, to be specific—can "speed up the passage of food through our digestive tract, so it can promote a bowel movement," Marissa Karp, RD, a registered dietitian, previously told ...

A new Glastonbury restaurant is giving fast-casual diners something different to track: not their expanding waistlines, but their daily macronutrients. Macros Healthy Restaurant, founded by ...

As consumers prioritize protein, Sweetgreen’s latest innovation gives guests nutritional transparency and builds on protein-rich menu upgrades. Sweetgreen today announced the next evolution in its ...

Sweetgreen today announced the next evolution in its mission to connect more people to real food that strengthens and nourishes. As consumers increasingly prioritize protein as the cornerstone of ...