Like a dimmer switch slowly lowering on a version of myself I was only just beginning to understand. And I kept thinking: why ...

You’re not cold or detached. You built independence to protect yourself, and that self-reliance has become its own kind of ...

Are you more than others affected by the moods of other people? Do you become unpleasantly aroused when a lot is going on around you? Learn how it's linked to your mental health.

Although sexual betrayal leaves many adults traumatized and self-doubting, trauma-informed principles can support healing and ...

The bloody ballet action-thriller premieres at SXSW in March.

When change gets hard, people often push for more motivation or willpower. More often, the real barrier is distress ...

Some mental health conditions, such as anxiety, depression and ADHD, have become more accepted in society. People can now talk about them at work, at home and online and often be met with ...