According to data compiled by Complex from Basketball Reference and FOX Sports’ injury database, 96.2% of all missed games by star players as of February 6 were due to injuries to lower body areas ...

The Bear" is back with a few futures bets, including a wager on a team he's backing to make the men's hoops Final Four.

The Oura Ring is a smart device that uses high-tech sensors to track health metrics such as sleep, heart rate, activity, body temperature and stress. I tested it out for 6 weeks.

In fact, a 2025 study found five-minute workouts everyday for four weeks could improve both physical and mental wellbeing in ...

Sometimes the gym just doesn't cut it. Shake things up with these 9 local workout studios offering fun, personalized experiences.

Plus, who else can benefit from these types of moves.

Balance exercises for women over 60, recommended by Dr. Stephanie Dunlop, MD. Build strength and stability in 15 minutes a ...

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

More of us need mental health support than ever before, but few can afford it and waiting lists are stretched. So, when can – and can’t – you step up and be your own therapist, asks Jennifer Savin, ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. AARP offers savings & planning resources for all. Members also ...

This adoration is coming from the Mariners' team dog, Tucker. This four-legged fella was promoted this offseason to Manager of Clubhouse Pawsitivity. This will be his fifth season with the Mariners, ...