A protein reinforces the blood–brain barrier, which becomes leaky with age. Exercise prevents brain ageing and memory loss by strengthening the blood–brain barrier, the structure that keeps harmful ...
A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of ...
A new study explores exercise mimetics as novel therapeutics for depression by triggering muscle-to-brain signals that support mood regulation and resilience.
This will come as a surprise to no one, but exercise is really good for us. But why it works and how it works are far less ...
POWELL, OH – February 18, 2026 – PRESSADVANTAGE – Be Aligned Health recognizes the contributions of its founder, Dr. Lee Thomas, in developing the clinic’s methods for corrective chiropractic care. Dr ...