I'm a certified sleep science coach who has tested over 50 mattresses. Cold winter months can affect our mental and physical health in myriad ways, given the season’s long nights and limited daytime ...

How Can Exercise Relieve PAD Symptoms? While it might seem as if exercise might make PAD symptoms worse, it can actually help improve your circulation and ease the pain. PAD restricts blood flow to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

If your car came from the factory with halogen or HID bulbs, you’re going to need to replace them or upgrade them down the line. Both of these bulb types lose light output over time; thus, even if ...

Sleeping with any artificial light on can negatively impact your sleep quality by preventing your brain from reaching deeper sleep stages, which can lead to various health issues. Reduced sleep ...

Revascularization is a procedure that can restore blood flow in blocked arteries or veins. For someone with peripheral artery disease (PAD), the operation can help ease symptoms and prevent serious ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the ...

La Jolla Light News La Jolla student is named an American Heart Association Teen of Impact nominee By Ashley Mackin Solomon February 15, 2026 at 1:00 p.m.