Are you one of those who doesn’t follow dietary guidelines? Small adjustments might be the path to a slightly healthier life.

According to medical experts, certain foods are linked to longevity. Find out how eating certain nutrient-dense foods can help you live longer.

Eating refined carbs on their own can spike your blood sugar, but pairing them with other nutrient-dense foods can help.

Nutrients like omega-3 fatty acids, antioxidants and fiber can help lower inflammation. This crunchy snack provides these ...

Foods that may help lower your risk of colorectal cancer include whole grains, fruits, vegetables, dairy products, and fish. Eating a Mediterranean diet may have a protective effect.

While both oats and quinoa are healthy, there are some nutritional differences between the two, including in their levels of plant-based protein and fiber.

Andy Kim falsely links Trump to grocery price surge that began years before 2025 Commodity market data and federal inflation ...

The North Dakota Industrial Commission is expanding a low-interest loan program designed to support farmers and ranchers — an initiative on pace to exhaust the $300 million already set aside for it.