An expert breaks down the ideal benchmark to aim for.

Phoenix Suns face the Portland Trail Blazers in second of back-to-back Feb. 22 at Mortgage Matchup Center without their top ...

Diamondbacks right-hander Merrill Kelly will undergo tests for back tightness after his throwing session was scratched.

Content creator Choice Kinoti confronts controversy after being filmed by Russian man Yaytseslav Liukov. She shares her HIV ...

ATHLEAN-X founder Jeff Cavaliere broke down seven strength tests to determine how fit you are, regardless of age or gender.

We explore this world of Indian hip-hop this week, which has moved beyond Hindi and Punjabi to Dakhini, Tamil, Bhojpuri, Khasi and every other language and dialect we have in India ...

Exercise therapy for osteoarthritis provides only small, short-term benefits; it is no more effective than medication and less effective than joint replacement surgery.

Italian Olympian Tommaso Giacomel said he will undergo medical tests in the coming days to determine what went wrong during his race and ended his bid for gold at the Winter Olympics.

Arkansas guard Darius Acuff Jr. (5) reacts near teammates Trevon Brazile (7), Nick Pringle (23) and D.J. Wagner (21) after a turnover, Wednesday, Feb. 18, 2026, during the second half of the ...

Older women who are current smokers have increased risk for any fracture compared with women who never smoked, according to data published in the Journal of Bone and Mineral Research. In a prospective ...