Recreational activities combined with yoga in Gaza help children recover a sense of normalcy despite war, teacher says.

Those of us who watch the Olympics as bystanders tend to smugly judge athletes for succumbing to pressure without ...

It’s 3:30 p.m. on a Monday, and a group of 16 senior dancers are grooving on the court at Chase Center. They throw their arms up and down, give a high kick, bend over low, draw a half circle with ...

There is a Bengali proverb: “Reverent before the task, dismissive once it is done”—meaning one flatters until one’s interests ...

A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of ...

The cardio workout offers significant health benefits, even for those who don’t want to run continuously.

Steve Reeves’ story is a perfect blueprint for building an iconic physique like the legendary bodybuilder. Born in 1926 in Montana, Steve Reeves was one of the most influential figures in bodybuilding ...