New research challenges the health benefits of intermittent fasting that have made it a popular diet trend. Medical experts ...

Fasting during Ramadan is physiologically similar to time-restricted eating, as both shift the body from glucose to fat use ...

This time-restricted eating pattern has shown promise in some preliminary research, but is it recommended for use in UC? Find ...

Overall, they found no difference in weight loss, quality-of-life or adverse events between any of the groups, including those engaged in intermittent fasting, dietary advice and no intervention.

The idea is that the body exhausts the calories consumed through food and then relies on fat stores, reducing weight through ...

New fasting feature offers beginner to advanced fasting plans, real-time tracking, fasting stage education, and ...

Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

A new review fails to find much of any added weight loss benefit from intermittent fasting compared to typical diet advice.

Intermittent fasting has become a popular phrase in dieting, promising health benefits including kickstarting metabolism and helping shed body fat, but a major review suggests the diets may be ...

As new research questions the merits of time-restricted eating, Harry Bullmore asks nutrition experts if there are other more effective ways to lose weight ...

The popular eating strategy is about as effective as doing nothing to lose weight, according to a review of several clinical trials ...