While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, based on research.
Researchers at the University of São Paulo (USP) in Brazil have discovered that two osteoporosis drugs (etidronate and ...
Fitgurú on MSN
Dietitians say you shouldnt take these vitamins in the morning heres why timing matters
Some supplements absorb poorly with coffee or on an empty stomach, while others work better at night. Experts explain which ...
2UrbanGirls on MSN
Iron supplements compared: What actually works for energy, immunity, and absorption
Iron deficiency is one of the most common nutrient gaps worldwide, and it doesn’t just affect one group. Low iron levels are closely linked to fatigue, poor concentration, weakened immunity, and ...
While labels list dozens of possible risks only four are supported by evidence, say researchers Almost all side-effects listed for statins are not caused by the drugs, according to the world’s most ...
Statins do not cause the majority of the conditions that have been listed in their package leaflets, including memory loss, depression, sleep disturbance, and erectile and sexual dysfunction, ...
More than 1 in 8 American adults are using GLP-1’s for weight loss. Experts say these are the nutritional gaps and side effects that should not to be overlooked.
Hemp protein is packed with benefits. Research shows that hempseeds have a nutty taste and can provide essential amino and fatty acids, along with other minerals, fibers, and vitamins. The risk of ...
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