If You Can Complete These 4 Standing Drills at 50, Your Fitness Is Elite

Fitness test after 50: try these 4 standing drills from a certified trainer, Felicia Hernandez, to test balance, strength, and mobility.

I’ve suffered for 20 years with piles. Nothing treats them and they're ruining my life: DR SCURR reveals the little-know way you CAN beat them for good

I've suffered for about 20 years with internal haemorrhoids. I've had surgery, but the bleeding has become more frequent and ...
RTÉ Ireland

Why do our joints crack, pop and crunch - and should we worry about it?

Staying active is one of the best things you can do for your joints, whether they crack, pop, crunch or stay silent ...

22 Interesting, Shocking, Or Bizarre Facts About The Human Body That I'm Still Trying To Wrap My Head Around

"Skin wrinkles in water because the brain triggers the autonomic nervous system to constrict blood vessels under the skin, ...

Ronda Rousey to undergo neurological testing before Gina Carano return

Ronda Rousey and Gina Carano will have to undergo thorough medical checks before stepping into the cage. The fight between ...

"The Body Is Wild Like That": People Are Sharing The Fascinating, Weird, And Suuuuuper Interesting Facts About The Human Body That Most People Don't Know

Also in Goodful: People Are Sharing Their Biggest "How Doesn't Everyone Know This?" Facts, And I'm Honestly Embarrassed I ...