A preventive cardiology dietitian and a doctor specializing in women's health weigh in on the benefits of, and hype around magnesium supplements for health.

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Paria Sanaty Zadeh is a licensed pharmacist and associate director of the practice and science programs with the American Pharmacists Association. It can take weeks for magnesium supplements to ...

Lindsay Cook, PharmD, is a consultant pharmacist working with long-term care facilities. High doses of magnesium glycinate may cause diarrhea, gas, or stomach pain. Very high or long-term use can lead ...

This coverage is made possible through a partnership between Grist and The Salt Lake Tribune, a nonprofit newsroom in Utah. Only a few years ago, if you popped open a can of soda anywhere in the ...

There’s been a lot of buzz on social media about magnesium L-threonate, especially among people interested in supporting cognitive health (lots of chatter about how it crosses the blood-brain barrier) ...

Note to readers • This story is made possible through a partnership between The Salt Lake Tribune and Grist, a nonprofit environmental media organization. Only a few years ago, if you popped open a ...

Magnesium is an essential mineral, an electrolyte involved in hundreds of important bodily processes. And while true magnesium deficiency is rare, research shows that as many as 48% of Americans are ...

Social media influencers claim that using lotion with magnesium promotes sleep. But there's little evidence magnesium taken in this way is effective. Is it the magnesium or the massage? The facts ...

The latest health craze to hit social media: magnesium lotion. Magnesium is an essential mineral that the body uses for a number of functions. It has long been thought to help with sleep when taken as ...