Make a flavorful Mediterranean white fish shakshuka in just one pan! This quick and easy recipe combines tender fish, rich ...

If you're looking to shake up your diet or add some healthier options to your meals, these are some of the staples that keep ...

After following women’s eating habits for 20-plus years, researchers uncovered notable links between long-term food choices and stroke outcomes. Here’s what they found.

Chronic inflammation fuels many of today’s most serious diseases — but one time-tested eating pattern stands out for its ...

A new decades long study of more than 150,000 people found that adhering to the DASH diet could help with brain health.

The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...

A diet with hummus and cheese on it? We are here. For. It.

A new study suggests that plant-forward eating styles, particularly the blood pressure-focused DASH diet, can result in better cognitive health later in life.

Experts explain the science behind a 21-year study that followed over 100,000 women.

Dine outdoors in Chicago, Illinois at these standout patios and rooftops serving bold flavors, skyline views, and ...