Jeff Carlson writes about mobile technology for CNET. He is also the author of dozens of how-to books covering a wide spectrum ranging from Apple devices and cameras to photo editing software and ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Apple had been expected to release iOS 26.3 soon, but a smaller update which had been ...

Nintendo's Switch 2 is faster, sharper, and packed with new features—but it also costs more. Here's how it compares with the original Switch, and what you gain (and lose) by upgrading. I’m PCMag’s ...

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Changing your rep range and your workout intensity can help you build more muscle, says an exercise scientist with decades of ...

Muscle cramps can result from dehydration, mineral loss, or overuse during exercise. Kidney failure and diabetes may increase your likelihood of muscle cramps. Staying hydrated and stretching can help ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign ...

Hint: It doesn't require a trip to the grocery store or gym! Staying hydrated is the top overlooked habit essential for maintaining and building muscle mass. Proper hydration supports protein ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.

Objective To estimate the global prevalence of meeting the WHO guidelines for both aerobic and muscle-strengthening activities (MSA) in populations aged ≥5 years, and whenever possible to explore this ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...