These harnesses are increasingly popular, but experts are divided on how useful they are. I decided to give one a try ...

Weekend schedule shifts can disrupt your gut’s rhythm and cause constipation. Irregular sleep, changes in fiber intake and poor hydration make pooping harder. Keeping weekday habits on weekends ...

Coming up: Beerhead Avon — PL on the Avon Patch calendar ...

Up to 80% of heart disease, including heart attack and stroke, is preventable with regular screenings, control of chronic ...